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More About XRAYLADY65


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Recipes I've Shared:

yogurt cubes

freeze yogurt in ice cube trays to use in smoothies

chickpea vegetable ham soup

just stuff i threw together

chickpea vegetable salad

chickpea vegetable salad

salmon yogurt salad

i use this in celery boats... can be used on bread or in pitas also

tuna chickpea spread

tuna and chickpeas spread

Healthy Shepherd's Pie

califlower and chicken make this a healthy version and easy too

PER SERVING (1/4th of recipe): 280 calories, 1.75g fat, 576mg sodium, 36.5g carbs, 6g fiber, 7g sugars, 26.5g protein -- POINTSŪ value 5*