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Recipes I've Shared:

green coconut curry

quick, easy and tasty! This recipe makes a pretty warm version. May want to tone down the pepper if you are a light weight

Quinoa Oatmeal Breakfast

Very filling breakfast. Got the recipe off the web and have doctored it a bit

low fat spinach dip

Tastes just like the real thing!

Irish soda bread

Yummy! Love it with my chicken soup!

Chicken Soup

I love chicken soup when I'm not feeling good. It always makes me feel better. Substitute whatever veggies are in season or that you prefer

Ghoulash

One of my favorites from grandma. Best with fresh okra, but you can have it year round thanks to frozen okra!

Cinnamon Raisin Bread

This is the best cinnamon raisin bread ever!!!!

Ricotta Pancakes

Tasty and healthy, especially if you add the 2 cups of blueberries. The calories include the 2 cups of blueberries.

Low Fat Blueberry whole wheat muffins

a lower fat and calorie version of the blueberry whole wheat muffins from sparks menu list

Mrs. H's egg rolls

Great for feeding a lot of folks

Spicy Black beans

Great for feeding a lot of folks can have it for dinner with cornbread or as a side.