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Recipes I've Shared:

Chocolate Breakfast Smoothie

Yummy smoothie, great way to start the day, remove the honey for it to be totally vegan.


Very Good (4 ratings)
Super Breakfast Smoothie

It's better than stopping at Starbucks, both for taste, cost, and nutritional value for the calories you're taking in. Swap out different frozen fruits for variety; add protein powder or probiotic powders for more punch. Buy fruit in season in bulk and freeze it yourself to save money.

My favorite Chili

This is a huge hit with my husband and daughter every time I make it. Kidney beans are 1 can; tomato paste is 2 cans.


Recipes I've Rated:

KCROTO currently has no rated recipes.