More About BETHV61
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
A healthier lentil soup
Altered recipe from Foodnetwork
From the Food Network and Sara Moulton. I changed it a bit.
Turkey meatloaf with a kick
Delicious recipe from Taste of Home! You can probably use low sodium soy sauce to lower sodium. Rice not included in calorie count.
Flavorful refried beans seasoned with garlic, chile peppers, and cumin are simple to make when cooked in a slow cooker.
Delicious Chile Rellenos. Time consuming but worth the trouble.
A healthier spaghetti pie recipe
Simple easy but tasty grilled chicken, good on ceasar salad or as a sandwich or serve with baked potato and salad.
A tasty low carb chicken dish.
Baked eggplant parmesan is a healthier way to enjoy this delicious Italian meal.
A warm hearty comfort food
Low fat and low carb chicken and veggie stir fry
Thinly cut strips of cabbage sauteed with butter and seasoned with salt and pepper
Diabetic recipe from Taste of Home. Very tasty :)
Lower sodium chili. Quite tasty
This wonderful dish combines all things Oktoberfest. Not very healthy if you're watching your sodium. If anyone can think of a way to make this healthier please let me know.
filling for sandwich