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Recipes I've Shared:

Sauted swiss chard

Sauted swiss chard and onion

Frozen Blueberry Yogurt -

This a delightful, Protein Packed frozen treat that has nothing bad in it!!

You could also add some ground flax or chia seeds to this - just be sure to change the nutrition info.

Blueberry Orange Juice Protein Smoothie

This is a great way to add fruit and protein to your diet. This recipe was shared with me when I was doing a turbo jam bootcamp.


Very Good (1 rating)
kelligirl's veg & barley soup

Yummy vegetable soup with a bit of grain to boost it's goodness.

Blueberry/Lemon Oatmeal Muffins

Preheat oven to 425F.
Mix dry ingredients.
Mix wet ingredients.
Combine and add lemon zest & berries.
Bake 12 -14 minutes or until toothpick comes out clean.