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Recipes I've Shared:

Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes

They do take time, not to prepare (or eat) but to cook so plan ahead as the sweet potatoes need about 45 minutes to an hour in the oven. Other than that, it’s a matter of minutes to a satisfying side or meal with a salad on the side.

Lemon Garlic Crockpot Chicken

Here is another absolutely amazing and simple crock pot chicken recipe. You can legitimately make this amazing chicken in under 5 minutes if you are prepared, great for a during the week meal. After you shred the chicken and put back in the broth, it just absorbs all the flavors of the garlic and onions and melts in your mouth. The garlic is not strong at all, it has a nice rich nutty taste you will love so eat away, its good for you. I got my garlic at Trader Joe’s and it was already peeled for $1.19, you can’t go wrong. Enjoy

Tenderstem broccoli with sautéed onions & bacon

Try something different from the usual plain boiled broccoli and serve with grilled chicken or white fish.

The Perfect Tomato Salad

It's not really fair to suggest something so definitive as The Perfect Tomato Salad. When it comes to vegetables, especially, so much of perfect has to do with the vegetable itself. But I had perfect on the brain.

Lemon-Garlic Marinated Shrimp

Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant appetizer.

4-Hour Body Taco Salad

Taco Salad that aligns with Tim Ferriss's 4 hour body

4-Hour Body Faux Potato Soup with Shrimp

How to make potato soup without the carbs

4-Hour Body Beef Stir Fry

A sugarless high-protein stir fry.