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Recipes I've Shared:
This middle eastern dish is amazing. It can be cooked in several ways. The most famous one is the fried Kebbeh. It's magic. I tried to lower the calories here by using the baking cooking method instead of the fried one. In baking, it's better not to dry it so you can enjoy the taste.
It can be a full meal for the crushed wheat (burgul).bulgur).
can be done in the oven or on the stove
This dish is very unique. It can be cooked in several ways depending on the famous ingredients in every country and they are all delicious. This one I have learned from my mom and always wanted to know how many calories does it contain. Well, it is healthy, tasty and yummy.
Chopping the spinach will make drinking the soup easy.
The Freekeh... It is the Green wheat after drying it under the sun. So it is a new word and description for the wheat germ after drying it under the sun ( Freekeh). If you ground the wheat (Freekeh) it will be bulgur.
I tried my best to reduce the fats .. Hope you will enjoy it.
you can add any type of vegetables like diced aubergine, butter squash, try to find the soft vegetables to get the tasty flavor.