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More About SEVERUM



Recipes I've Shared:


Very Good (17 ratings)
Crockpot Turkey Chili

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.


Very Good (4 ratings)
Chicken Enchilda Casserole

Easy casserole with an enchilada flavor.

Turkey Scalloped Potato Casserole

Scalloped potatoes, turkey, peas, and onions. 20 minutes and healthy. 400 calories, 5g of fat, and lots of protein for a plateful. Makes 5 good-sized platefuls.


Very Good (7 ratings)
25-Minute HUGE Southwestern Chicken Wraps

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.


Very Good (1 rating)
Healthy Skillet Shepherd's Pie

If you have an oven-safe 12" skillet, this will only mess up one pan to make.



Recipe Collections I've Shared:

    Severum's Cookbook
    Just a collection of really good, healthy-for-you recipes that I've either found here, or brought to this site. I'm all about flavor. I will eat low-calorie, healthy foods...but ONLY if they taste good, too!