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Recipes I've Shared:

Corn Chowder

Copied from Simple Recipes

Roasted Broccoli

Oven roasted broccoli

Turkey Sausage Stuffed Spaghetti Squash

Adapted from a Bon Appetit recipe. Twice baked squash stuffed with sausage.


Incredible! (1 rating)
Peruvian Chicken Ragout

Quina, corn, chicken and spinache with a bright lemony flavor. Delicious!

Creamy Cheese Polenta

Creamy polenta from adapted SimplyRecipes.com. I've also used quick-cook polenta just skip with 30 minute simmer.

Soy Sauce Vinegarette

Basic Oil and Vinegar with a little twist of soy sauce for some extra flavor.

Polenta w/ Green Chilies and Cheese

A slightly lighten up version of a recipe from Bon Appetit/Epicurious.com. I added chicken between the layers for a meat options, but originally the recipe was vegetarian.

Baked Penne Casserole

Easy quick pasta dinner

Applesauce Banana Muffins

Lighten muffins by replacing fat with applesauce, dense and satisfying!


Very Good (2 ratings)
Frozen Fruit Smootie

Blended frozen fruit with yogurt & soymilk

Barilla Pasta w/Zucchini Marinara

Cook pasta as directed. Meanwhile, sautee veggies until soft in med pan. Add sauce. Drain pasta, toss sauce and cooked sauce together. Serve w/.5 oz cheese


Recipes I've Rated: