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Recipes I've Shared:

Mexican Bulgur Bowl

I make a variation on this on a regular basis. Makes two hefty portions, or two servings and some for lunch. (And it's even better the next day!)

You can also add vegetables to this - I'll chop in some zucchini, or frozen corn, or more tomatoes if I have them on hand.


Very Good (1 rating)
Blueberry Bran Muffins

Makes 12-14 muffins
Adapted from Lucinda Scala Quinn's
"Mad Hungry Feeding Men and Boys"

Pumpkin Butter (2 Tbs)

Microwave Pumpkin Butter

Phipp's Lentil Barley Soup

inspired by Phipps Country Store, Pescadero, CA

makes 8-9 1 cup servings

Chickpea, Cauliflower and Tomato Curry

This filling curry goes well served over brown rice, or with a dollop of plain yogurt and naan bread.


Recipes I've Rated:

ALPHAPREP currently has no rated recipes.