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Recipes I've Shared:

strawberry dreams milkshake

a health twist on a old time favorite, buttermilk you would never guess could be so yummy!

Lucy's Sesame-Tofu Stir-Fry

Healthy Hero :
Tofu is packed with protein ( 20 grams per half cup ) and low in calories ( just 183 per four ounces ) and contains alpha-linoleic acid, a heart healthy fat.


Very Good (1 rating)
IndianCurried Chicken with yogurt sauce

Indian Style Curry Chicken with Yogurt Sauce and brown rice..........Great recipe for summer brunch or quick dinner