More About CORDEL
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
6 servings; 1/4 cup sauce, 1/2 cup noodles, 1 cup vegetables, 150g chicken
8 WW pts
Extras such as meat, noodles, vegetables, tofu, etc are not included in the nutrition info at this time.
This meal was very filling, I wasn't even able to finish my meal.... (Spag. 1/2 c.; Chix 150g; Veggies 1 c. Sauce 1/4 c.) which is awesome....
REALLY quick to make, REALLY easy. I enjoyed it, wouldn't mind a bit stronger flavor but it was still really good. Ben gave it 3.75 stars out of 5, Zebediah was eating it and seemed to be enjoying it too.
This is a work in progress
8 WW points a slice.
5 WW points
From Better Homes & Gardens cookbook with some variations.
2 WW points per serving
Ckbk said 10-12 servings. Each serving: Cal 212 kcal; Fat 4gm; Sodium 651 mg; Protein 16 gm; Carb 29 gm; Chol 30 mg
12 WW points per serving
Work in progress.
4 WW points a serving.
3 WW points a serving
Super easy & filling crock-pot meal. Perfect blend of sweet & spicy. My picky eaters LOVE it!
Can be adjusted to a vegetarian meal.
Also great with corn bread and topped with light sour cream & cheese.