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More About KZD2008



Recipes I've Shared:

Chili with Super Lean Ground Beef (282g)

My family loves spices so this chili does have a lot to it. You can adjust for your family's taste buds. I always make enough chili for leftovers. So if you don't like leftovers then cut the recipe in half.


Incredible! (3 ratings)
Szechuan Sauce

This is an easy Szechuan sauce recipe. It has a lot of flavor. When you add the hot oil to the chili paste the aroma just fills the room.

Szechuan Chicken with Wheat Germ

This chicken is full of flavor. I have found that coating chicken breast with wheat germ helps retain the chicken's moisture. I rarely cooked chicken breast because it dries out so easily. Wheat germ has cured that probably for me. Bon Appetit.


Incredible! (1 rating)
Wheat Germ Coated Baked Chicken Strips - 117 grams

This recipe was influenced by others I saw on the site. The main difference is this one uses toasted wheat germ. The toasted wheat germ coats the chicken enough to help it maintain its moisture without having a very heavy coating. As my son said, it doesn't even seem like the chicken has breading. My whole family really liked it and I hope yours enjoys it as well

Roasted Raspberry Chipotle Vinaigrette

This is a low sodium raspberry vinaigrette with a nice kick. I was tired of trying to find a low sodium salad dressing without all the preservatives.