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Recipes I've Shared:
Serve atop an herb salad with berries and strawberry vinegarette dressing.
Modified Slightly from
Morning breakfast shake
Pre-measure ingredients the night before and store fruit and spinach in freezer and yogurt and juice in fridge.
not a cook or chef by any means
makes 12 1-cup servings
make 12 1-cup servings
I am in no way a chef... not a very good cook at that... PLEASE share comments on how to make this better, taste or texture
Just made it up... i'm not a very good cook, but I thoughtit tasted pretty good. Advice welcome!
Recipes I've Rated:
Recipe Collections I've Shared:
|Use for Low Sodium Modifications
Sauces and spices to modify a meal
|Dinner Sides Under 150 Cals per Serving
|Dinner Protein Course Under 250 Cals per Serving
|Soups, Sauces & Salsas
|Pasta Dishes Under 350 Cal
|Holidays & Potlucks
|Modified Low Cal Italian
|My Modified Recipes