More About GRANDMAMAOF3


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Recipes I've Shared:


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Cabbage Stew Pot


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Green Breakfast

Yummy!


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SPINACH SALAD WITH EGG BRUNCH


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cabbage sausage stew


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SALMON STEW


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SALMON STEW


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NAVAJO TACOS

DELICIOUS!


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Protein Power!!

The best way I know to get 30 grams of protein in less than 300 cals!!


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stew beef and rice


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chicken veggie salad

A great way to add raw veggies to your lunch!


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steak stir-fry


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Spagetti


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Creamy Cheezy mac


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creamy cheezy mac


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Tuna salad


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tuna/broccolli casserole

great low cal, low fat lunch


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Tuna salad

Spicy and good


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Maple Dill Carrots

I got this from allrecipes.com


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Oven roasted vegetables

plenty of flavors


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beef tip dinner


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brunch hash

wonderful and filling


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hamburger patties

Spicy hamburgers
Can top with choice of cheese; I like Pepper Jack!


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My chicken over rice

This is good, filling and warm. Not high in fat, either


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breakfast quiche

I like to take this to work for breakfast. I just heat it in the microwave. it helps me stay out of the cafeteria, saving money and calories.