SparkPeople Advertisers Keep the Site Free

More About SABLE77


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Sundried Tomato& Oregano Bean Salad

I used dried beans to make this salad and then made 3 different dressings by dividing up the beans into 3 dishes. It took about 3 hours to cook the beans, plus the soaking time of about 6 hours.

Sandy's Hot Chilli

I made up this chilli for the family and toned down the hot sauce but feel free to add more chipolti hot sauce to spice it up.
To lower the calories for me I picked out all the hot dog chunks and left them in for others. There were 240 calories per hotdog and I used 5 of them in the recipe.


Very Good (2 ratings)
spicy mexican brownies




the chilli powder or cayanne pepper makes this brownie give a little kick!

beat sugar and margarine till mixed, add eggs and vanilla, mix,
add dry ingredients. mix gently don't overmix.
spoon into small greased pan (use low fat spray)
cook for 25 minutes or so until edges pull away.

cut into small bite sized pieces and enjoy.