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Recipes I've Shared:

Macaroni Cucumber Salad

A little twist on my regular macaroni salad.

My Fresh Fruit Salad

I am allergic to fresh fruit, but, these are 2 fruits I can eat. So I indulge myself.

Healthier Left-Over Roast Beef Stir Fry

A quick and simple use for leftover roast beef and gravy.


Very Good (1 rating)
Pizza Casserole *

Very filling and good. I used regular macaroni, but using whole wheat would cut down on the calorie count.

Easy Chicken Tetrazzini ** No Noodles **

A very filling and tasty casserole. Just add a tossed salad for a nice quick meal. Use whole wheat spaghetti noodles for less calories (not included in calories)


Very Good (2 ratings)
Microwave Scrambled Egg (less calories)

Light & fluffy and simple to make. No added fats. A quick and easy dish and oh sooo good.

Philly Chicken Alfredo

Quick and simple dish to prepare.

Butterscotch Spice Cookies

There is nothing dietary about these cookies to be honest. they are just really good.

Penne, Pork Tettrazini

This is just something I threw together to use up some cooked pork from a roast the nite before. My husband said I could make it anytime, it was that good. Its a full meal and so few calories you can even splurge and have a piece of garlic toast.

Crazy Chocolate Cake

Low fat, low cholesterol chocolate cake made with no eggs. There is a kind of weird ingredient in it, but don't let it scare you off, this is a delicious and moist chocolate cake.

Chick Pea Salad

This is low fat, and delicious and super easy to make.

Clubhouse Sandwich

A clubhouse my way.

Chicken Shrimp Stir Fry

Very quick and easy to prepare. The longest prep time is for cutting up veggies. Calorie count does not include rice.

BBQ Pulled Pork

A very easy , quick and tasty meal. Pop it in your slow cooker, let it cook for the day , add bbq sauce, shred and voila dinner is ready. It is not intended for people watching their cholesterol intake.

Mexican Dip

Very fast and simple dip you can put together in minutes. Excellent with tortilla chips and with vegetables.

Chinese Casserole

An excellent meal that is both filling and nutritious. You need only a salad on the side for a complete meal.

Banana Chocolate Chip Mini Muffins

Small little bites of goodness. Would be a lot healthier if you used whole wheat flour. I will try that next time. Got this recipe from the Splenda site and tweaked it a bit.


Incredible! (1 rating)
Apple Pear Crisp

A healthy and delicious alternative to the regular apple crisp. Just the right amount of sweetness. Nobody will guess it was made with Splenda.