SparkPeople Advertisers Keep the Site Free

More About DRAGYN5


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Roasted Veggies

Wonderful and quick roasted veggie dish with carrots, green beans and broccoli. Has nice salty sweet taste and my picky 12 year old son ate it!


Incredible! (1 rating)
Frozen Fruit and Protein Smoothie

I never have ice cubes to make smoothies, so I use frozen fruit. My husband and my picky 10 year old son say these are better than Jamba Juice! It has protein, dairy, carbs and is relatively low fat!

Crockpot Coq au Vin

Crockpot Chicken with wine



Recipe Collections I've Shared: