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Recipes I've Shared:
A variation on www.sugarfreelowcarbrecipes.com/?p=3321
A LC-alternative to my favorite candy. 215 cals, 0.5 net carbs 0.8 protein
241 cals, 16.2 net carbs, 5.7 g protein
A delicious low-carb dessert, very rich. 312 calories, 2.5 carbs per serving.
Very fluffy pancake • 3.4 net carb • 269 cal • 7.9 g protein
88 calories • 1.3 carbs
Low carb, made in a microwave. 33 calores, 0.6 carbs per TB.
Add 1/2 cup of this mix to 3/4 cup boiling water and a pinch of salt. Stir and allow to sit for a few minutes before serving.
200 calories • 1 net carb per cup
Great for cold mornings.
Makes a spicy, thai-inspired chicken peanut soup.