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Recipes I've Shared:
Steamed sweet potatoes mashed with orange marmalade -- tastes indulgent, super filling, but good for you
From Prevent and Reverse Heart Disease by Esselstyn Rich sauce that is great over kale or other veggies and rice
Canned tuna with olive oil, garlic, and whole wheat pasta - nice quick meal (updated to add artichokes, tomato, and more spices)













