SparkPeople Advertisers Keep the Site Free

More About JANELF


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Quick Black Bean and Tomato Mexican Soup

I created this when I was searching for a low-fat, low-calorie bean dish. This is so easy to make, and you can switch ingredients to use what ever you have on hand.

Easy Wheat Bread

This is so easy but delicious. Just toss everything into the bread maker and in 3 or so hours you have a great tasting bread.


Recipes I've Rated: