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More About FITFORLIFE22



Recipes I've Shared:


Incredible! (1 rating)
Healthy Pumpkin Pie :)

Now you can eat more turkey and mash potatoes!

Lemon Bread

Delicious and healthy! Only 114 calories per slice!


Very Good (8 ratings)
BEST EVER gluten-free chocolate chip muffins

Words cannot express the taste of one of these muffins!
And they are completely GLUTEN FREE!!!!!!!


Very Good (2 ratings)
Whole Wheat, Low-fat Blackberry Muffins!

These muffins are huge and delicious! They are 100% whole-wheat and have almost no fat in them. They only have 5 grams of sugar per muffin! Also, there is a good amount of protein and fiber in each muffin!


Very Good (3 ratings)
Whole Wheat Banana Pancakes!

Light, fluffy, cinnamon-y, banana-y, moist, warm breakfast treat! Only 19 net carbs...110 cals....and 0.5 gram fat per pancake! Also, each has 4 grams of protein!


Very Good (1 rating)
Gluten-Free, Low-fat, Low-calorie Fudge Brownies

For those who can't eat wheat or any gluten products...this is for you!

No Pudge Brownies!

0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE!

Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!!

Moist, tasty, peanut-buttery goodness all in a small muffin for only 115 cals and 5 grams fat!

Gluten Free Applesauce Oatmeal Muffins

Gluten-free ooey gooey goodness!


Very Good (1 rating)
Gluten Free Banana-Nut Muffins

Yummy Healthy Gluten Free Banana-nut muffins


Very Good (13 ratings)
Gluten-Free Banana Nut Bread

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Healthy Mac and Cheese!

Using a organic Mac and Cheese Mix, I made a delicious and low fat macaroni and cheese!