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Recipes I've Shared:

100 Calorie Creamy Spaghetti Squash Alfredo

Creamy, delicious and under 100 calories!! This is the best for satisfying a cheesy craving without blowing my diet. If you've never had spaghetti squash, give it a try!! I bake one on the weekends and use it in different dishes throughout the week. It's a great substitute for spaghetti.

Turkey Harvest Chili

This is a great chili for the fall now that it's starting to get cold. It not a traditional chili - it has corn and no beans, but you can alter if you please.


Very Good (7 ratings)
Turkey Breast stuffed with spinach and cheese

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.


Very Good (2 ratings)
Cumin Roasted Pork Tenerloin

Sort of an adaptation of a Rachel Ray recipe. I like to serve it with spicy cream corn

Spicy Cream Corn

If you don't like spicy and just want a creamy mexi-corn, leave out the jalapeno or remove the seeds and ribs to eliminate some of the heat