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The ricotta cheese keeps these moist and tender, despite the lower-fat ground beef. They are much much better than you would expect from so few simple ingredients. Adapted from Julia Child's "Mastering the Art of FrenchCooking."

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This combination may sound disgusting, but it is not. The cranberry juice and the buttermilk combine to make a thick tangy sweet drink that gives you a full feeling and an excellent pick-up with a very good nutritional footprint.