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Recipes I've Shared:
Adzuki beans are coming highly recommended for their anti-oxident power. I had to look high and low before I found these beans. I found them to be tender and tasty.
I tend to eat alot of broccoli so always on the look out for new ways to have it. Horseradish with tomatoes is a Metabolism booster so this tasty snack will get you your boost and nutrietns.
this is a great way to change tuna up giving it a different taste. I rolled this up into Chef Megan's Easy Flatbread & loved every bite.
I had this at Red Mountain Spa and fell in love. Tastes better than peanut butter by itself
Daily Green Juice
A detoxifying elixir packed with vitamins. It loads me up with energy to start my day!
Ingredients: (serves 2)
2 bunches of Kale
1 cucumber
4 stalks of celery
juice from 1 lemon
Juice all the ingredients in a juicer. Stir in the lemon juice and enjoy!
Recipes I've Rated:
- Protein Crepes
- Firecracker Almonds
- Coach Nicole's Vegetarian Lentil Loaf
- Easy Whole Wheat Flatbread
- Baked Zucchini Chips
- The BEST Tuna Salad
- Homemade Kettle Popcorn
- Tomato Soup
- Cauliflower "Mashed Potatoes"
- Baked Chicken Salsa
- Strawberry Pineapple Smoothie
- Quinoa and Black Beans
- Carrot Fries
- Roasemary Roasted Chicken with Potatos-McCormick
- Whole Wheat Banana Pancakes
- Peachy Thyme Lemonade
- Roasted Salmon with Lemon Couscous and Asparagus
- Southwest Chicken and Black Bean Soup
- Homemade Turkey Chili
- Green Chile Chicken Enchiladas
- Lemon Grilled Salmon
- Emily's Creamy Butternut Squash, Carrot, & Apple Soup
- Baked Chicken with Garlic and Sun Dried Tomatoes
- Roasted Corn and Pepper Soup
- Honey Balsamic Chicken
- Black Bean Chicken
- Home made Apple Sauce - No sugar added
- Chicken Broccoli Bake
- Lemon-Basil Chicken
- Mini kale artichoke frittatas
- Balsamic Salad Dressing
- Homemade Applesauce
- Low calorie strawberry cheescake shake
- Canned pink Salmon Patties
- Fool Proof Oven Baked Brown Rice
- Steak with Lemon & Parsley
- Chicken Fried Rice
- Mediterranean Chicken with Orzo (Chef Meg's Makeover)
- Garlic Chicken
- Chicken vegetable soup with quinoa
- Best Broccoli of Your Life
- Sweet and Spicy Potato Oven Fries
- Herb Roasted Sweet Potatoes
- Caramalized Brussel Sprouts
- Lightly Fried Yellow Plantain
- Bistec Encebollado (Steak & Onions)
- Roasted Broccoli With Lemon
- Honey Balsamic Chicken
- Brown Rice Custard
- nati's yogurt
- Yummy sauteed kale
- Arroz Con Pollo cuban style
- Yummy Pumpkin Custard
- Peppers and Steak
- Sweet Potato Fries
- Master Cleanse
- Sweet Potato Custard
- Vegetable Risotto
- Turkey Chili with Corn and Black Beans
- Roasted Turkey
- Cumin Pumpkin Soup
- Quinoa and Spinach (WW recipe)
- Quinoa with Spinach and Feta Cheese
- Crispy Baked Kale
- Baked Sweet Potato
- Guava Empanadas
- Pumpkin Spice Oatmeal
- Butter Chicken
- Spicy Southern Barbecued Chicken
- Brussels Sprouts With Browned Garlic
- Orzo with Chicken, Spinach and Artichokes
- Orzo With Chicken, Spinach, Feta, and Tomatoes
- Almond Crusted Salmon
- Meaty Dog Biscuits
- Baked Cinnamon Apples
- Invisible Spinach Smoothie
- Spinach, Feta, Ricotta Stuffed Chicken
- World's Best (and Easiest) Salmon
- Kale and Sweet Potato Sautee
- Soft-Serve Banana 'Ice Cream'
- Roasted Kale Chips
- Sweet Potatoes with Kale
Recipe Collections I've Shared:
| Victoria's Favorites This collection is my favorite choices for healthy eating. While you can whip up a delicious meal that will put one foot in the grave, I prefer healthy choices. You may reach me at SparkPeople.com HiketoHeights. Victoria |















