SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Breakfast pie

Mashed Cauliflower

Makes you feel like you are eating mashed potatoes!

Crustless Pumpkin Pie

Weight Watcher's Core Program

Arroz con Pollo

My mother in law got this years ago from her maid while living in Panama.


Turkey Meatloaf
Weight Watcher's Core Recipe

Pancakes, flourless

Made with oatmeal and corn meal

Flourless Blueberry Muffins

Uses cornmeal and some surprising ingredients.

Mojito Grilled Chicken

Requires 6-8 hrs. to marinate.
Serve with black beans and rice!

Recipes I've Rated:

RUNKRISSY currently has no rated recipes.