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Recipes I've Shared:

Banana Cream Pie Mousse- low fat, 75cal/serving

A great substitute when you're craving the real thing!

Black Bean Brownies

Very Low Calorie and VERY low fat!

Black Bean Brownies

Very Low Calorie and VERY low fat!

Greek Goddess Salad

Makes one big and delicious salad! Add watermelon for some extra sweet with the tangy flavors!

pork fried rice

For my reference (good recipe to use tho)

Carrot "Cake" (without the cake!)

A great substitute when you're craving carrot cake, but don't want all the calories!

Multigrain Pancakes

Healthier than the suggested box preparation

Banana Muffins

no sugar added, uses applesauce instead of butter

Watermelon Sorbet

Super easy! Can also be made with baking Splenda to be less calories


Incredible! (2 ratings)
Vegetable Beef Soup

If i could rate my own recipe, this would be 10 stars...

Apple Pumpkin Butter (Slow cooker)

A wonderful Autumn topping! Uses splenda

Easy Peach Sorbet

Extremely easy and Sugar-free!

Pumpkin Pudding

Tastes just like pumpkin pie! But it has a LOT less calories :)

roasted garlic and tomato cauliflower with chicken

Grating the cauliflower gives the illusion that this dish is a chicken and rice dish! It's also low-carb! :)

Lemon Meringue Cookies

Only 11 calories each!!

Pumpkin Ricotta Gnocchi

Pair it with sage butter if you want more calories!

Turkey Muffins

Very large portions for a single meal item!

German Pancake

Not exactly healthy.... but yummy!

Chicken and Dumpling Soup

Slow cooker deliciousness!


Very Good (10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

Coconut Rice

goes great as a whole wheat dessert!

Pumpkin Pie (crustless)

made with splenda, mostly egg-whites, fat-free/sugar-free pudding, and whole wheat flour


Very Good (10 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1


Very Good (4 ratings)
Slow Cooker Pork Chops with Apple-Cranberry Stuffing (correct calories)

This contains the correct amount of calories for another recipe.

Grandma's Chili made with Chicken

Uses shredded chicken instead of beef!

Cottage Cheese Rolls

with whole wheat flour


Very Good (3 ratings)
Cobb Salad

A very tasty salad with blue cheese, bacon, ranch, tomatoes, egg, and turkey!

spinach, strawberry, and chicken salad

With havarti cheese and balsalmic dressing!


Very Good (6 ratings)
Fresh Tomato Basil Soup

Best when made with fresh tomatoes! This recipe makes two large servings, but can be split easily by three people.


Incredible! (3 ratings)
Zucchini, squash, and carrot muffins

Very soft and moist muffins! Enjoy!! :)



Recipe Collections I've Shared: