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Recipes I've Shared:

White bean and chicken chili

Taken from Food network recipe is courtesy of Giada De Laurentiis

Milk Chocolate Bars

Bakes in 20 minutes in a 9 X 9 pan. Makes 16 bars with 162 calories each. Cut them into 24 like the original recipe called for and they only have 108 calories each! A 100 calorie treat!

Creamed Spinach

Quick, easy, and healthy comfort food. Good eaten as a thick soup, or with whole wheat pasta, or over brown rice. One serving provides over 11 grams of protein, 700 mg of potassium, 44% of calcium, 35% of folate, 19% iron, and 190% Vitamin A All this with only 127 calories per 1 cup serving!

Almond Latte Brownies

Rich, fudgy brownies one-bowl brownies

Milk Chocolate Bars

9x9 pan makes 16 good sized bars. Cut them into 24 and have two!