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Recipes I've Shared:

Wheatberry breakfast

This meal is a good source of protein and fiber. It is high in carbs, but if you pair it with a hard-boiled egg, you should be good to go for the whole morning.

Pumpkin Fluff

I devised this recipe to increase my fiber consumption. If you like the taste of pumpkin, you might like this. It also has the advantage of filling you up, so it is a good snack between meals.


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