More About VPEMPEK
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Low calorie idea including broccoli, cauliflower and pasta. A nice low cal change from a salad
This is a nice fresh idea which combines spinich with a touch of sweet strawberries and the crunch of almonds. This provides three differant textures that will give your mouth a treat. Is great served with the Rasberry/Walnut dressing (lite of course)
Low calorie fish dish at Applebee's
This is a great item for when you are hungry and just want some meats and potatoes.
This is a nice fresh side dish. If you eat one portion, it will give you four vegtable requirements and it also taste great!
Nice romaine and purple cabbage salad
For this tasty Chicago-style stuffed pizza, a deep-dish pizza is stuffed with cheese, sausage, . It's excellent!
Homestyle chicken soup
We accentuate the flavor of cauliflower by match it with indian-influenced flavors centering on curry powder, cilantro, and yogurt.
Initially, we based this recipe on rice piliaf recipe and cooked the rice entirely on teh stovetop,. But because of the added plupiness of teh tomato, we always ended up with unevely cooked rice. So we decided to try baking the rice in the oven. This works perfectly as long as you stir the rice after 15 minutes in the oven to reincorporate teh tomato mixture.
Nice low calorie side dish for days when you are hungry.
Fresh and healthy vegtable wrap under 300 caloreis!
Recipes I've Rated:
Recipe Collections I've Shared:
Welcome, I hope you enjoy this book full to low calorie ideas that looks great on your plate and taste great!