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Recipes I've Shared:

TRULY 100% Rye bread

For type 2 low cal, low GL

Dave's Basic Double Chocolate almond milk smoothie

For alternative double protein powder OR
skip protein powder and cocoa and replace with nutmeg and cinnamon.
OR...skip protein powder and cocoa and replace with fruit of choice.
OR...throw in a handful of spinach.

Diet Chili

Fay 96% lean chili

Diet Chili

Fay 96% lean chili


Very Good (1 rating)
Swedish Rye Bread

A variation of my mother's swedish rye


Recipes I've Rated:

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