SparkPeople Advertisers Keep the Site Free

More About MSCONE2000


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Breakfast Cookies

Need to make a quick getaway in the morning rush? Don't forget to eat breakfast! These cookies are packed with protein, fibre and heart-healthy canola oil, nuts and seeds that will keep you fuelled until lunchtime. Add a piece of fruit and a yogurt and you have a complete breakfast. These cookies can be stored in the freezer for up to two weeks. Just pull one out the night before to let it defrost.

Apple Kuchen

Apple "KOO-kehn"