More About PHOENIX107
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Recipes I've Shared:
Quick and easy stirfry
Antioxidant low-carb breakfast. South Beach Phase 1 - Try it!
Mushrooms, Onion and Spinach combine with Turmeric to make this an antioxidant breakfast that will kick cancer's ass to the curb!
South Beach Pancake from Dr. Agatston's book
My Cioppino recipe
A quick an easy vegetable side you can whip to accompany any home cooked meal. Delish!
This spicy garlicy chicken dish is delish!
Broccoli Slaw and Onion Scramble
Wraps containing chicken, red pepper, onion, mozarella cheese and balsamic vinaigrette.
Salmon Spread inspired by South Beach
Delicious veggie scramble that is great for breakfast, lunch or dinner.
Delicious melt on top of a bagel.
A delicious and satisfying snack.
Tuna salad for sandwiches, tuna melts, wraps, etc.
My sausage and peppers made easy
My mom's red cabbage.
Delicious quick easy side...great with sandwiches
My mom's Spinach side dish.
This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave.
This is a salad I invented using Barley.
This is pizza I make that is lower in calories than other pizza and satisfies my craving for it.
Breakfast, lunch or dinner.
Deluxe Model of my veggies scramble for dinner
This is how I prepare zucchinis.
I use this shake after workouts to help fuel my muscles and increase recovery.
A tasty side dish to any latin recipe.
Perfect snack to tide you over until your next big meal.
Delicious for breakfast, brunch or lunch and even dinner!
Venison is a very lean protein. In the sloppy joe sauce, it just tastes great! Try it and enjoy.
This is how I make Chicken Salad. I like to stuff 5 oz. of it into a tomato that I hollowed out or place the 5 oz. on two deli thin rounds that you toasted with a slice of tomato on top.