More About DOUGLYE
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Recipes I've Shared:
Light Holiday jellied salad - makes 18 servings @ 101 cal
Found on the package of Floating Leaf GF pancake Mix
A home made recipe for the commercial variety. Calorie count based on every 10 grams. A normal bar will be 40-60 grams.
Easy quick lunch
A thick stewed Rhubarb with the tangy taste of raspberry. 1/2 cup of stew is 54 calories.
Fresh Broccoli, Cream of Broccoli soup, turkey and cheddar cheese over rice
a baked cheesecake. This recipe makes 12 mini cheesecakes in muffin tins. I used muffin liners to make removal easy. There is only 80 calories per mini cheesecake
Chocolate cake made with sucralose and Becel RSF Margarine. Recipe makes a 9X9 cake & a 3X3' piece is 164 calories
Very light bran muffin. 203 calories each with 4 fibre
A light fluffy waffle. This recipe makes 7 (7 inch) waffles @ 191 calories per waffle.
Easy Croissant. Light flaky crust with bread like centre.
141 calories per croissant
Refrigerator Pastry Pie Crust. Makes 6 single pie shells. Good for freezing uncooked shells.
1/6 of 1 pie (single shell) = 150 calories
Graham crust shell with a light cheese cake base & a strawberry gelatine topping.
Mix and match fruit and gelatine flavour to suit.
165 calories per 1/8 serving
1.75 L of Prego Sauce & 610 Grams of Lean Ground Beef
A very light dessert. 102 calories per 1/8 pie and less than 2 grams of fat per serving
Change it up - replace Strawberries and gelatin with Raspberry or ?
Heavenly taste with decadent calories.
Plan ahead to allow for a small serving.
Rich Muffins. Add 1 cup fruit of your choice. 158 Cal, 3.7 grams fat per muffin (21 muffins per batch)
A light refreshing pudding. Can be made in a bowl, or for a presentation dessert, place in a wine or large martini glass.