More About DOUGLYE

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Light Holiday jellied salad - makes 18 servings @ 101 cal

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Found on the package of Floating Leaf GF pancake Mix

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A home made recipe for the commercial variety. Calorie count based on every 10 grams. A normal bar will be 40-60 grams.

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Easy quick lunch

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A thick stewed Rhubarb with the tangy taste of raspberry. 1/2 cup of stew is 54 calories.

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Fresh Broccoli, Cream of Broccoli soup, turkey and cheddar cheese over rice

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a baked cheesecake. This recipe makes 12 mini cheesecakes in muffin tins. I used muffin liners to make removal easy. There is only 80 calories per mini cheesecake

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Chocolate cake made with sucralose and Becel RSF Margarine. Recipe makes a 9X9 cake & a 3X3' piece is 164 calories

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Very light bran muffin. 203 calories each with 4 fibre

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A light fluffy waffle. This recipe makes 7 (7 inch) waffles @ 191 calories per waffle.

Incredible! (1 rating)

Easy Croissant. Light flaky crust with bread like centre.
141 calories per croissant

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Refrigerator Pastry Pie Crust. Makes 6 single pie shells. Good for freezing uncooked shells.
1/6 of 1 pie (single shell) = 150 calories

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Graham crust shell with a light cheese cake base & a strawberry gelatine topping.

Mix and match fruit and gelatine flavour to suit.
165 calories per 1/8 serving

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1.75 L of Prego Sauce & 610 Grams of Lean Ground Beef

Incredible! (2 ratings)

A very light dessert. 102 calories per 1/8 pie and less than 2 grams of fat per serving
Change it up - replace Strawberries and gelatin with Raspberry or ?

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Heavenly taste with decadent calories.
Plan ahead to allow for a small serving.

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Rich Muffins. Add 1 cup fruit of your choice. 158 Cal, 3.7 grams fat per muffin (21 muffins per batch)

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A light refreshing pudding. Can be made in a bowl, or for a presentation dessert, place in a wine or large martini glass.