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Recipes I've Shared:

Brown Rice & Spinach

Great side dish for all types of meat dishes.

Fran's Applesauce Cake

Perfect for Rosh Hashanah. I adapted this recipe from my mother in law by switching whole wheat flour for white flour and Truvia for 1/2 the sugar in the original recipe.

Shrimp and Whole Wheat Pasta Salad

A great recipe for stage 2 of recovery.

AJ's Chopped Salad

Created by my budding 8 year old chef. Use with Honey Balsamic vinagarette.

Honey Balsamic Vinagarette

Serve with AJ's chopped salad or any other garden salad, this is a delicious dressing for a summertime meal.


Recipes I've Rated:

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Recipe Collections I've Shared:

    Fluffy's Healthy Creations
    My daughter just had gastric bypass surgery so we've been creating recipes that are delicious, healthy and chase away "taste fatigue". :-)