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Recipes I've Shared:

Sweet Corn Bread Gluten free

Sooooo delicious I serve it to company!!! And I am really picky.

Bourbon Sauce (for Chicken)

Just like the Bourbon Chicken we get at the Chinese take out place at the mall!!

Baked Oatmeal

Compliments of Word of Life Inn

Zucchini Bread, gluten free

Got this recipe off of a Xanthan Gum bag. Why are GF recipes so high in calories & fat! Gees don't we suffer enough?

Would love suggestions to lighten it up! Enjoy

Non-fat Granola

Non-fat doesn't mean no calories!! Also, add 2 T. cinnamon & 1/2 t. salt

Preheat oven to 375 degrees. Place on large cookie sheet or I like to use a large lasagna pan--makes stirring easier & less messy. Bake for 20 min, stirring after 10 mins. Will come out still moist, but will dry out with cooling.



Recipe Collections I've Shared:

    Flo's New Generation Cookbook
    One of my greatest problems with maintain weight loss is that I have separate cookbooks. I have authentic Italian fare, American favorites and then "diet food" cookbooks. Its like having split personalities. My goal is to blend my recipes into a new, healthy legacy for me and my family.