More About KENTUCKYSIBE
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Recipes I've Shared:
Chef Salad - P90X - Level 1
Chef Salad with Chicken instead of turkey - took out tomatoes.
Protein Shake - PX90 - Level 1 - Soy
Level 1 shake with soy milk and soy protein substituted for cow's milk.
Three Bean Soup
Good basic soup. Calculated calories using 2 cups of vegetable broth.
Meatloaf (5 servings per recipe - modified Paula Dean)
Easy & Awesome Meatloaf recipe!