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Recipes I've Shared:
This dish is my version of roasted potatoes but the kids call it toasted so there you have it. I got it off the Lipton box but have tweaked it a little to suit our needs.
An easy, versatile way to serve chicken with a flare. Feel free to use any vegetables you prefer)
This is a recipe I received from a homemade cookbook in Ohio. The name by the recipe is Marilyn Ferrin and I think her muffins are quite dleicious.
These are a healthy version of good old fashioned pancakes.
Simple smoothie that will help your protein intake.
This is a family favorite, easy to make one pot meal. the best way to enjoy this is to serve a generous amount of salad first and then have a half-one cup serving of the meal itself. This way the family does not have to be on the diet with you and you get a taste of yummy goodness without ruiing your caloric intake. Discipline is required.
This is an adaptation from the Fix It and Forget It Slow Cooker recipe book. You can alter according to your taste. I prefer a lot of black beans and the family prefers it slightly spicy otherwise I would add a small can of green chilies. Very easy to make and freezes well!