More About TEACHERGIRL09

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These are so delicious! You only need a tiny bit of syrup, because they are really moist! Or try topping them with applesauce instead!

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from Clean Eating Magazine

Incredible! (1 rating)

This recipe is optimal for South Beach phase 2

Very Good (1 rating)

These muffins are really yummy!
South Beach Phase 2 & 3
From the South Beach Diet Cookbook

Very Good (1 rating)

This is a dish with eggs, tomatoes, garlic, parmesan cheese, and fresh herbs.This recipe was originally on Kaylyn's Kitchen blog.
It is South Beach diet friendly.

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Great for Once a Month Cooking (freezes well)

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This yummy casserole is South Beach friendly; you can use all yellow squas, or all zucchini, or a combination.