More About HEALTH4LYFE

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I modified a version of an Eggplant Lasagna I found because it calls for mushrooms and we prefer spinach.

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This is a recipe which was posted by CherylN on 9/25/2011. I eliminated the frosting and substituted applesauce for the oil. As per Cheryl's suggestion, increased the lemon from .25 cup to .50 cup.

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For a different flavor, you can use 1/2 cup peanut butter or 1 cup of peanut butter chips, or 1 cup of butterscotch chips, or 1/2 cup of raisins.

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Recipe in book is for one. I made it for three. The weight of the cooked chicken breast was 5 oz.

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From Hungry Girl 300 under 300

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Buns are not included in calorie count.

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This recipe is an experiment which may fail. The cooking time may need to be adjusted after and thus I will edit. I added 1 tsp of cinnamon to the apples and onion while they were heating up in the frying pan.
Pre heat oven to 350 degrees.

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Recipe originated from OHRITZ, but since I didn't have all of the ingredients listed, these ingredients were input to correctly calculate the calories.

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Instead of the PAM, you can use 3 tbs of Canola oil. I opted to remove it from the recipe as it adds about 100 calories per serving.

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With this amount of chicken, recipe makes eight -4.75 oz. servings. The amount of Ham and Provolone cheese used was used for 5 chicken breasts, although not each chicken breast got a full piece. If you make 6 servings, with each serving being about 6.33 oz, the calories are 421 per serving

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I increased the number of ounces of shrimp. Not sure how many shrimp are in 3 oz. (From what I have read, there are about 8-9 shrimp in a serving)

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Recipe calls for 2 lbs of ground beef. I used ground turkey and less of it.

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Serves 4, with approximately 4 oz servings each

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Cut this into 6 servings of ~7.5 oz each. I used an electric chopper for both the peppers and the onions.

Incredible! (1 rating)

Do ahead: Bake cheesecake; after cooling, cover tightly, and refrigerate in pan for several days.

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This will yield 3 loaves which can be cut into 15 or more slices each. It is best to cut it thin.

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The recipe calls originally for bone in chicken. I bought chicken breasts and tried it that way instead.

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Yield 1-9x13 dish

Good (2 ratings)

Prep 20 min; freeze:30 min;bake:35 min
Makes 6 serving