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Recipes I've Shared:
A lower fat alterative to sausage gravy.
Easy and quick chicken and rice soup
Fast easy lactose free smoothie
Family Favorite adjusted to be less calories.
A tasty way to fix pork chops that can be grilled or prepared in the oven. The sauce is also good on ham.
You can use 1 cup of any Fruit. Use Stevia to tase. Place everything in blender, and blend until smooth. Serve, and drink.