More About TAZMOMSGOL
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Recipes I've Shared:
I used organic ingredients. This is wonderful - good enough for partying!!!
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
lowfat, quick and easy (would be lower cholesterol if you use egg whites or egg beaters, then recalculate calories)
Decadent - you might want to share it with someone. Good fat, low cholesterol, 8 grams of protein! 4 grams of fiber! Good source of potassium! Low sodium!
Lowfat, lower sugar, lower calorie version of the traditional Holiday Italian Sweet Bread
I have searched for years for a recipe that tastes good! Here it is and vegetarian to boot!
No added sugar! Low calorie, dark fruitcake. A holiday tradition at our house. Thank you, Aunt Nancy!
This pungent accompaniment is great alone, with hard-boiled eggs, or any roast. I ate mine on roast beef and the fam had it on roast beef sandwiches.
Low Sodium Version
Recipe Calculator does not include homemade, no salt added, broths, so the calories are slightly more than calculated
This takes longer than most recipes because you make the yogurt cheese first.
Recipes I've Rated:
- mock apple pie (zucchini)
- Berry Tapioca Pudding
- Hodgson Mill Tasty Corn Bread Muffins
- baked summer vegetables
- Flourless Peanut Butter Cookie
- Thai Pumpkin Coconut Soup
- 100% Fruit Cheesecake (Raw & Gluten Free)
- Eggs-n-Oats
- Coach Nicole's Yummy Hummus
- Carrot Soup
- Cheesy Vegetable-Stuffed Eggplant
- Cabbage and Carrot Salad with Tahini Dressing
- Clean Eating Baked Beans
- Old Fashion Egg Custard
- Carrot and potato soup
- Marinated raw Vegetables
- Mango Salad
- Whole Wheat Angel Food Cake
- Butternut Squash Souffle
- Whole Wheat Coffee Cake
- Light Tartar Sauce
- Soft-Serve Banana 'Ice Cream'
- Mango Salsa
- Chocolate Peanut- butter Breakfast Pudding
- Cool Cucumber Salad
- Beet Salad
- Tabbouleh Salad
- Hot Salsa Sandwich
- Mango Ice Pops
- Breadless Reuben Roll-ups
- Greek Tuna Pasta Salad
- Pinneapple and Cheese Salad
- Sauteed Garlic & Greens
- Sauteed Cabbage, Mushrooms & Green Beans
- Herb Rolls
- Immune Booster Soup
- Spinach Lasagna
- Raspberry Salad
- Chicken and Veggies
- FF Jello/Cool Whip Dessert/Snack (1 drop/serv)
- Wesley Cranberry Salad
- Creamy Peanut Butter Fudge
- Gingery Chicken Noodle Soup
- Rice Pizza-Cake
- Turkey Gumbo Soup
- Asian Style Vegetable Stir Fry
- 95 Calorie Carrot Ginger Muffins
- Baked Fake Apple Pie
- Cabbage and Potato Sauté
- Vegetable Beef Soup
- Cabbage Noodle Salad
- Tilapia Feast
- Tuna Wraps
- Orange Juice Fizz
- Hearty Vegetable Chicken Soup
- Sizzle of Corn & Tomato
- Cabbage Vegetable Soup
- Beef Stew
- Brazilian Beans
- Lemon Pepper Cod
- cream soda
- Homemade Frap
- stuffed cabbage rolls
- Spinach Pie
- Vegetarian Chili
- Cool Whip Pnut Butter Treats
- Sweet and Sour Pork Stir-Fry
- Gazpacho
- Spicy Eggplant Dip
- Black Bean and Corn Dip
- White Bean Tapenade
- Pumpkin's Pie-wiches
- Berry Banana Frozen Treat
- Shortcake Biscuits with Berries
- Cinnamon Raisin Kugel
- Homemade Peanut Butter
- Lentil Vegetable Soup
- Chicken Noodle Soup
- Robust Turkey Vegetable Soup
- Curried Mango Pork Chops
- Sticky Chicken
- Mango Smoothie (Batido de Mango)
- Kapusta (Sausage & Sauerkraut)
- Sweet Potato Custard
- Stir-fried Kale with Slivered Carrots
- Corn, Okra, and Tomato Stew
- Smidget's Salt And Vinegar Chips
- Fresh Fruit Salad with Honey-Yogurt Dressing
- Roasted Yellow Pepper Soup
- Refrigerator Bran Muffins
- Chicken Citrus Salad
- Watermelon Smoothie
- Beth's Banana Chocolate Chip Muffins
- Summer Frozen Fruit Bars
- Cauliflower or Mock Potato Salad
- Cucumber-Avocado Shake
Recipe Collections I've Shared:
| A Cookbook for Special Days These are absolute tried-and-true faves! |
| easy alone food just for me! So,you need something for when you are all by yourself? Here you go! Enjoy! |