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Recipes I've Shared:
This recipe was created by my daughter for the Whole 30 Plan. I'm not exactly sure of the spices she used but I don't think it takes much since the sausage is already flavored.
This recipe uses flour, panko breadcrumbs, cornmeal and a special spice mixture. Has a little
These cookies are flourless, simple to make and taste great
Only two ingredients: chicken breast & Zesty Italian dressing....simple
My daughter learned this while at Girl Scout camp. Very quick and easy.
Made with Hellmann's real mayonnaise and no onions as I'm allergic
This is a lighter version but has all the taste of the heavy stuff.
2Lbs ground beef; American cheese slices & Colby-Jack shredded cheese
Quick and easy - I plut fruit and yogurt in a baggie and freeze it until ready to use
This recipe is made from left over turkey. It's really difficult to give exact measurements but I guessed as close as I could
Simple, quick and easy. I don't like onions but you can add if desired.
My own recipe that I made up by putting ingredients together that I loke.
I picked up most of the veggies and grilled chicken on the salad bar at our local Hy-Vee in order to save time. We have a local resturant that sells pizza dough so you can bake your own. Whole wheat is the best and it's very quick and easy - pick up, take home, spread out, add desired toppings and bake - YUMMY!
Very similar to Texas Sheet Cake
Quickly put together for a quick lunch
You can substitute or add whatever vegetables you desire.
I put this together by experimenting - turned out YUMMY!!
A healthier version to a favorite breakfast
This is something I can blend together quickly to enjoy at work when pressed for time.
Made with ground turkey, brown rice, fresh sweet bell peppers, fresh mushrooms, and baby carrots for a healthy make over to the old favorite recipe.
This is a very simple recipe where everything is cooked in the microwave.
I'm allergic to onions so this is my version made without
Very quick and easy.
This recipe is for the chicken only. I've included the recipe for the salad and dressing with the instructions but they are not included in the calorie count as I don't use the dressing.
I use directions on the box substituting applesauce in place of oil
These are quick and easy and a great meal that kids can help prepare.
This is an old country favorite modified using whole wheat flour.
Easy recipe you throw together in crock pot.
My daughter invented this and lost 30 pounds by having one everyday for breakfast
This is a recipe I put together using chicken breasts, Reames frozen noodles, carrots and celery.
Simple - just add ingredients to soup pot or crock pot; heat and serve with sour cream, cheese & multi grain chips, if dersired. (not included in calorie count)
I love creating new and exciting recipes--this is one of those creations.
This is a cross between soup and chili with a Mexican fare. A dear friend and co-worker won 1st place with this recipe during a cookoff.
This is my own made up recipe. I use potatoes, frozen mixed vegetables (green beans, carrots, peas, and corn), diced tomatoes and beef broth (saved from a roast I had cooked before and froze).
This receipe is adapted from Better Homes and Gardens Cookbook pancake recipe. I substituted Whole Wheat Flour for all-purpose and applesauce for oil.
This is quick and easy-great for getting all food groups into one dish.
Made with lean ground beef, 98% fat free cream of mushroom soup and mozzarella cheese. Kids love this!
Very easy and delicious!
This is a bulk recipe make by Boone Hospital Center as a healthly option for your sweet tooth. VERY YUMMY!
This is a recipe that I put together. My family loves it. Can easily be varied to suit different tastes.
Easy and a family favorite
I tried this before I knew what was in it---very tasty and moist.
Peanut Butter Rice Krispie treat with icing
Recipes I've Rated:
Recipe Collections I've Shared:
|Best Recipes for Success
I'm creating this to help me achieve my goals. I want to include nutrient rich healthy recipes that I will enjoy preparing and consuming.