SparkPeople Advertisers Keep the Site Free

More About VAEMPYRESS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Lentil, Spinach and Lemon Soup

This is a hearty Vegan soup, perfect for entrée or main, served with warm crusty bread it's perfect.


Incredible! (2 ratings)
Bircher style muesli Mix

The Bircher muesli recipe I use and have for breakfast most morning. Vegan recipe although yoghurt on top is also lovely. If people don't love apples, orange juice is a nice change and any fruit can be used on top.

I find this to be a very filling breakfast, which keeps me going for a long time. For people worried about sugars, the main areas to watch are the dried fruits, these can be omitted and replaced with extra fresh fruit if desired or different nuts and seeds.


Recipes I've Rated: