More About GEMINISUE
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Recipes I've Shared:
combine, flatten on wax paper on cookie sheet, chill 15 minutes then cut 12 down and 8 across, chill again, then leave as is or roll, each in a ball, can coat with something of your choice if desires (not in nutrition info.(cocoa,confectioner sugar, ground nuts)
1 cup of walnuts chopped, finely
1 cup of flax seed, ground
1 cup of dried prunes, chopped finely
1 teaspoon cayenne pepper
1/2 cup of lemon juice from a fresh lemon
zest from 1/2 a lemon
combine in food processor, then shape into one inch balls, store in container with lid. May freeze, if desired.
cake like consistency, can slice and put in baggies to take with you, for quick breakfast.
A HEALTHY, EASY TO MAKE, GLUTEN FREE BREAD. MAY SUBSTITUTE GRAIN OR OTHER NUTS OR COMBINATION FOR ALMOND FLOUR, IF DESIRED (MAY USE 3 EGG INSTEAD OF 6 EGG WHITES, IF DESIRED
a very easy bread to make quickly, if desired or bake 20min.350F.
Use microwavable container, in the shape you want to bread to be, (rectangle, when finished 2 square slices, when cut in half) (rounded like soup cup, sliced horizonal, like a bun) **in oven use cookware suitable for oven**
Recipes I've Rated:
- Single serving chocolate brownie
- Flaxseed Pancakes
- Low Carb Pizza
- Peppermint Meringues
- Irish Potato Candy - GF
- Balsamic Strawberries with Ricotta Cream
- Baked Egg Cups
- Flax Seed Meal Bread
- Quinoa-Sweet Potato Casserole
- Cottage Pie
- Bruschetta-Stuffed Mushrooms
- Curried Chicken Sandwiches
- Sweet & Savory Rosemary-Maple Oats
- Cheesecake Pancakes
- Chipotle Mustard Sauce
- Walnut Better-than-Cheddar
- Cheddar-Stuffed Black Bean and Mushroom Burgers
- Fool Proof Oven Baked Brown Rice
- Kentucky Hot Brown
- Cauliflower Pizza Crust
- Southwestern Chicken Soup
- Turkey Kielbasa Cannellini
- Pasta Fagioli (Pasta and Beans) Soup
- Apple Pancakes
- Japanese Chicken Wings
- Allergy Free Cake [No Eggs, peanuts, or dairy]
- Eggs-n-Oats
- Homemade Peanut Butter
- Roasted Squash Soup
- Oatmeal Deluxe
- Olive Tapenade
- South Beach Friendly Peanut Butter Cookies
- Sauerkraut and Cranberry Meatballs
- Florida Shrimp Rolls
- Pizza Pasta Casserole
- Arabian Vegetable Medley
- Make-Ahead Turkey Breast With Herb Stuffing
- Healthier Hot Wings
- Tuna Salad
- Mini Cheesecakes
- How to prepare delicious raw food sauces
- Raw food Mash "Potatoes" & Mushroom Gravy
- 6 Grain Breakfast
- Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
- Honey Popcorn Balls
- Vegetable Quiche Mini-Cups
- Buckeye Truffles
- Ugly Chocolate Truffle Cookies
- Sugar-Free Chocolate Truffles
- Peanut Butter Chip Cookies
- Libbi's Breakfast Cassarole
- Tomato and Herb salad
- Baked Radish Chips
- Peanut Butter Cup Overnight Oats with PB2 and no granola
- FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
- Lizzie's Quick Oatmeal Cookie
- Grilled Summer Vegetable Lasagna
- Porcupine Meatballs
- Kashi GoLean Marshmallow Treats
- Flax seed crackers
- Oh Boy, Salad!
- Faux Egg Salad
- Soft-Serve Banana 'Ice Cream'
- Flaxseed, Wheat, and Bran Muffins
- Spaghetti Pie
- Mock Kettle Popcorn
- Cranberry-Orange Muffins
- Chocolate Swirl Cheesecake Bites
- Fish and Green Tomato Curry
- Tofu-Egg Custard Pie
Recipe Collections I've Shared:
| GEMINISUE'S LOW CARB RECIPES Realizing low carbohydrate eating daily, is needed to maintain normal blood glucose, for me. Also, adding grain only in evening if needed to raise glucose between 100-140 before sleeping thru the night. The picture to right right shows how important enough water is for the whole body! |
| GEMINISUE'S LOW CARB RECIPES |
| GEMINISUE'S RECIPES TO TRY & CHANGE PORTIONS I want to try recipes, and if necessary change portion size and fiber count to equal correct amounts for one diabetic exchange. That way the food can still be eaten and hopefully enjoyed while keeping numbers in range |
| GEMINISUE"S HEALTHY SALAD DRESSINGS MOST RAW VEGGIES are low in calories, low in carbohydrates, so need to remember to use a flavorful low carb,low fat dressing to receive the benefits of a healthy salad or/and veggies! |











