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Recipes I've Shared:

Spring Sweet Corn and Ramps Salad

Blackened sweet corn and ramps straight from the midwest bring this simple recipe alive. I added black eyed peas for protein, but white beans or garbanzos would be great too. It is quick and highlights the beautiful tastes of the ingredients!


Very Good (3 ratings)
Julie's Low, Low-Fat Garlic Hummus

Skip the olive oil and save fat calories with this hummus, but you won't miss out on taste! I add the liquid from one of the cans of garbanzo beans with lemon juice to get the hummus consistency I want. It is not as creamy as hummus that has olive oil, but it is definitely better for you and your heart!!


Recipes I've Rated:


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