More About RODENTMAMA

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A variation of the classic low carb, gluten free flax foccaccia but with cocoa and molasses added for richness. Not a sweet bread per se, but with a sweetness to it.

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A nice light meal for cold damp days. A massive 2 cup serving is less then 200 calories.

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From the book "The Gluten Free Almond Flour Cookbook" by Elana Amsterdam. This is miracle bread! Quick and easy to make, foolproof recipe.

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After going gluten free, I couldn't find a decent pizza recipe. I saw a version similar to this in a magazine. Pizza turned on its ear! A low carb, high protein recipe and if you choose your prepared ingredients well it is gluten free. Yummy and satisfying.

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Very yummy treat.

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Quick to make, yummy to eat and more vegetables then regular hash.

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From 175 Slow Cooker Recipe book by Judith Findlayson. Spicy, yummy, good.

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Tart delicious dessert.

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Easy, satisfying winter soup.

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These are gluten free and lactose free and taste like a coconut shortbread cookie. Divine!

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A nice topping for waffles, pancakes or fruit. Also nice swirled with a bit of chocolate sauce and nuts for a "sundae" that is higher protein and lower fat. Simple and delicious!

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A nice wheat free treat, great with a cup of tea.

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A delicious quick meal.

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A nice light, gluten free, dairy free treat. For breakfast or use like crackers or bread beside chili or soup.

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A nice way to add more veggies to your diet.

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A cold dish that tastes great for lunch. Not for those on low sodium though!

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Made with spelt flour these are great if you can't eat wheat. They are adapted from Anna Olson's recipe from the show Fresh on food.ca

O.K. (1 rating)

A nice lunch food that's quick to make and chockful of nutrients.

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A nice light side salad to go with fish or poultry.

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This is a cereal based party mix that has less calories than most store bought brands. Great as a trail mix as well.

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A nice salad that makes a light main course.

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A delicious cold salad for hot summer days.

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A nice homestyle side dish or a veggie main dish.

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A nice moist chocolate cake, and you get a dose of veggies too!

Very Good (1 rating)

A quick and easy brunch dish

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The sauce cooks on the bottom of the casserole so you don't have to add anything to it.

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A nice filling for veggie tacos. Just add some shredded cheese, lettuce, sour cream and salsa. Yummy!

Very Good (3 ratings)

A great filling for tortillas or you can use it as a dip!

Very Good (2 ratings)

A delicious dessert with less than 100 calories!

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A quick and easy winter meal.

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A lower fat version of stuffed potatoes.

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A hearty soup for cold winter days.

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This is so decadent but good for you. Very rich dessert!

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A sweet treat that doesn't ruin your day.

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A quick and easy, high protein breakfast or lunch dish.

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Nice as a lunch or snack, also great in a wrap.

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A quick lunch or snack.

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This is a lazy way to make "maultaschen", German ravioli filled with spinach and ground beef.

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A quick and tasty dinner casserole

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low fat dressing for caesar salads or wraps

Very Good (1 rating)

These are much lower fat but still really flavourful.

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These are great filled for breakfast or any time of the day.

Good (2 ratings)

A nice veggie patty from Feb 07 Cooking Light

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A full meal soup from the Feb issue of Cooking Light Magazine