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Recipe Collections I've Shared:

    Vitadoc Beta HCG Ultimate detox diet
    Recipes for the Beta HCG diet. These recipes are also appropriate for a low fat diet, a low carb diet, a candida diet, or a detox diet. I follow Dr. Simeon's protocol, and have selected recipes from other cookbooks that don't use more than one vegetable, fruit, or meat during each Phase 2 meal.
     
    Estrogen Reduction Diet
    The idea behind it, as the name suggests, is to eliminate foods high in estrogen, which create a condition called "Estrogen Dominance" Estrogen dominance is believed to be responsible for age-related weight gain fibroids in the uterus, breast tenderness and metabolic disorders.
     
    Vita Doc Protein Shakes
    This is for my patients on the homeopathic HCG diet who are allowing themselves up to 1000 calories per day, or for people on phase 3 of my 500 calorie HCG detox diet. They are also appropriate for anyone wanting to enjoy a delicious shake