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Recipes I've Shared:
So easy! Are you looking to use up those bananas? Does someone in your house have a cold and need a nutritional drink that is tasty and filling?
Did you know that a banana a day can keep the doctor away?
Here are some health benefits:
1) are a good energy source
2) are rich in potassium
3) can promote bowel health
4) can lift your spirits
5) can help your overall mood
6) can increase your brain power
7) can reduce the effects of a hangover
8) are great for women that are pregnant!
9) are great for mosquito bites
10) can soothe ulcers
11) are rich in iron
12) are a good fertilizer
13) can be used to treat warts
Check out this link (you may need to copy and paste this link to your browser)
http://www.lifescr
ipt.com/Body/Food/Good-foo
ds/14_Banana_Health_Benefi
ts_You_Might_Not_Know_About.aspx
Recipes I've Rated:
- 100 Calorie Cinnamon Pancakes!
- Meatloaf for meatloaf haters
- 5 ingredient soup
- Not Fried Rice
- Olive Cream Cheese Dip with Celery
- Grilled Cheese Pizza Sandwich
- Garlic Brown Sugar Chicken
- Crispy Baked Egg Rolls
- Coach Dean's Blue Oatmeal
- Bowl of Cheesecake
- Strawberry Spinach Salad
- French (Women Don't Get Fat) Toast
- Easy Ground Beef Skillet
- Healthy Mozzarella Sticks!
- Debbi's Pistachio Fluff
- Roasted Zucchini and Yellow (Summer) Squash
- Devin Alexander Double Chocolate Brownies
- The Best Slow Cooker Beef Stew
- chicken fajita pasta in chipotle alfredo sauce
- Mock Bananas Foster- SUPER low calorie!
- Lean Ground Beef Chili
- Roasted Broccoli
- Homemade Applesauce
- Creamy Avocado Dressing
- "Life of the Party" Avocado Corn Salsa
- Easier Stuffed Green Peppers
- Salsa Turkey Burgers
- Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
- Onion and pepper smothered round steak
- Bean, Corn, Avocado Salad
- Avocado Sandwich
- Avocado Tuna Salad in Pita Bread
- Easy Feta Cheese Chicken Bake
- Sweet and Spicy Potato Oven Fries
- Spicy Low Fat Turkey Meatballs
- Easy Zucchini Parmesan
- Fall Pumpkin Pudding
- Crustless Spinach Quiche *Breakfast to Go*
- Tuna Melt
- Lowfat Cheeseburger Pie
- Penne with Tomato and Feta
- Oreo Cream Dessert
- BLT Dip











