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Recipes I've Shared:
So yesterday I was telling a coworker of mines ( who introduced to keto)I needed something sweet and then I remembered I had no drunk my protein shake so I was souped as it is chocolate.
I went to the fridge and had a light bulb moment.
What if I could freeze these into popsicle?
I could not wait to get home last night so I could give this a try
So I made 2 flavors Vanilla coconut and chocolate vanilla peanut butter coconut.
They did not disappoint at all tho I must say I prefer the chocolate ones. I did them the lazy way.
I made the vanilla ones first then poured into molds then with the rest I added the peanut butter and chocolate. When I make these again I will make 2 separate batch.
keto friendly bbq sauce
Keto Friendly cheesecake
My friend Lorna introduced to buffalo chicken calzones a few years back and man it quickly became one of my favorite dish. While I have tried to duplicate her recipe several times and it can never match hers. When I started keto I was sad about giving this meal up.
Tonight I re-created my own version of it. It tasted really good so I will share.
a great bread replacement while eating low carb
Holy grail pizza crust that is low carb =-)
Keto friendly chili
keto friendly waffles
Keto friendly buffalo chicken dip
Bacon jalapeno chicken
Keto friendly low carb soup
My main go to Keto Breakfast food
Yummy Chicken Calzone
yummy alt to chicken enchilada
A very yummy salad on its own or very delish served over hot rice
A modification to my favorite McDondal's breakfast meal.